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Say Goodbye to Belly Fat

Don’t mistake your belly fat for muscle that just isn’t toned. Eat well throughout each day in order to avoid fat from accumulating near your stomach area. Controlling your cortisone levels will help you keep your belly fat to a minimal. You might be thinking that your belly fat is causing your jeans to fit...More Please

Foods That Burn Fat

Foods that burn fat are foods that help increase metabolism rates. When metabolism rate comes up in a conversation, people often think of a type of chemical in the body that helps them lose weight. You will often see tiny people have a high metabolism because this chemical has such a high rate in their...More Please